Pay Attention: What I discovered from sensory deprivation
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By JOHN DICKERSON CBS NEWS April 25, 2018, 7:29 AM
In our series, Pay Attention, we’re looking at the role technology plays in our lives in a different way: its impact on our ability to focus and how we can recapture our attention from the devices that distract us. In this installment, “CBS This Morning” co-host John Dickerson explores one way to short-circuit the noise – by floating in a sensory deprivation tank.
How interested am I in getting a handle on my attention? I went to Tulsa to talk to psychologists studying how sensory deprivation can help with focus. But I didn’t just do it for this segment.
After what I learned in Tulsa, I returned to New York and did it again. I visited Lift in Brooklyn to repeat the experience – this time without…Continue Reading
via: CBS This Morning
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A February 2018 study published in the PLOS Journal found that a mere one-hour float led to signifiant reductions in anxiety, stress, muscle tension, pain and
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